Wellness

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KK Women's and Children's Hospital launches Singapore's first menopause management guidelines

21/02/2026

What’s the secret to happiness? These researchers have a theory

21/02/2026

Does intermittent fasting live up to the hype? It works on mice – but does it work for us?

21/02/2026

Something to chew on: Are gummy supplements better than pills?

20/02/2026

Is protein really the key to feeling full – or is it just hype?

15/02/2026

Trending Topics

5 steps to get your blood pressure under control – and lower your risk of stroke and heart attack

15/02/2026

Forget about muscle mass as you age – your workouts should focus on getting strong instead

14/02/2026

Can stress really cause stomach ulcers? What about spicy food and coffee?

12/02/2026

Can coffee really boost your mood? Does a caffeine fix actually help with depression?

08/02/2026

How to maintain close friendships as an adult – 6 key habits that make it easier

08/02/2026

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'Sleep is a family affair': Why one person’s poor sleep affects everyone else at home

08/02/2026

How what you eat affects cancer risk: 6 science-backed ways to lower it through diet

07/02/2026

Are you on your way to becoming a grumpy old person? You don't have to – starting now

06/02/2026

Her breast cancer returned at Stage 4 – but this 39-year-old NDP choir conductor and singer kept performing

04/02/2026

Is that really narcissism? 10 daily myths debunked – learn how to spot the real signs

01/02/2026