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Wellness

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What can you do about tinnitus? How to manage that persistent ringing in your ears when a cure isn’t possible

11/05/2025

Some people are just difficult. Here are 6 books on how to handle them

10/05/2025

How hard do you have to push yourself to get stronger?

10/05/2025

We checked out Singapore’s new stylish bathhouse at Dempsey that’s designed for doing nothing

10/05/2025

You could start losing teeth in your 30s – how to keep the rest of them before it’s too late

08/05/2025

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This kind of sleep is essential for a healthy brain

04/05/2025

17 ways to cut your risk of stroke, dementia and depression all at once

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5 sleep trends experts think you should (and shouldn’t) try

03/05/2025

Do you really need to cool down after a workout?

03/05/2025

Should you still snuggle your pet when you're sick? Can your pet pass its sniffles to you?

30/04/2025

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That crushing feeling after a rejection that feels like the end of the world? There’s a term for that

27/04/2025

How healthy is asparagus? Here's how this nutrient-dense vegetable benefits your body

26/04/2025

Cancer runs in my family – how can I cut my risk and take control of my health?

26/04/2025

How much is too much food and why do takeaways always have so much carb?

22/04/2025

Helping people in pain: Meet 3 friends who took over a chiropractic business and now run 13 healthcare clinics

21/04/2025