Wellness

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1 in 5 pregnant women in Singapore has gestational diabetes: How to manage it for a healthy pregnancy

23/08/2023

Suffering from constipation? Exercising these muscles in your buttocks can help loosen things up

22/08/2023

Can Pokemon Sleep really help you sleep more? I tried it out for 4 weeks

21/08/2023

She works round-the-clock to save children: Meet Singapore’s only female paediatric neurosurgeon at KKH

19/08/2023

Why and how often should you change and wash your bed sheets and pillowcases?

18/08/2023

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Anxiety gave her a fake heart attack: Panic attacks have similar symptoms, may be caused by perimenopause

17/08/2023

Is taking a hot shower after drinking or eating bad for you and can it really cause white spots on the skin?

14/08/2023

Want to recover quickly after a vaginal birth? The ‘padsicles’ TikTok trend may help with postpartum healing, say experts

11/08/2023

Here's why you could be eating 3D-printed meat and less rice by 2040, according to food futurists

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How can you tell if your itchy rash is psoriasis and not eczema? What are the treatments available?

03/08/2023

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Extramarital affairs: Why they happen, how couples can save their marriage, dealing with children

01/08/2023

OG ‘hunkle’ Zheng Geping turned his health around in his 40s – here’s his advice so you can, too

29/07/2023

Myth or fact? To properly sanitise your menstrual cups, you have to boil them in a pot

26/07/2023

Could the obsession to eat 'healthy' be an eating disorder? What to know about orthorexia nervosa

24/07/2023

How celebs keep healthy: Li Nanxing and Chef Bob’s eating-out hacks, Jin Yinji’s senior workout tips and more

22/07/2023