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Wellness

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6 daily habits to remain injury-free, according to physical therapists

13/09/2025

How to prepare your body and mind for pregnancy after a miscarriage

09/09/2025

Craaack! Are noisy joints a sign of arthritis? Experts explain what’s really happening

08/09/2025

Is kombucha good for you? Experts say benefits are possible, but evidence is still limited

07/09/2025

Why the kiwi fruit may be the perfect snack: Nutritionists break down its surprising health benefits

06/09/2025

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What happens when siblings stop speaking and families fall apart quietly

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Flu or COVID-19? Here’s why 3-in-1 self-test kits are worth getting when you have the sniffles

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Why do screens keep you up at night? It may not be the blue light

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What are the best exercises for chronic back pain? Here's why staying active matters

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Fewer Americans are reading for fun, study finds – is screen time displacing books everywhere?

30/08/2025

A surprising (and easy) way to boost your attention span? Take a walk in nature

30/08/2025

Can TCM work alongside Western medicine? From pain relief to modern tech, here’s what to know

28/08/2025

The fear of being next: How Gen Z women with breast cancer in the family confront their risk

27/08/2025

Teens behaving badly? What literally goes on in their brains when they drink, skip meals or sleep less

26/08/2025