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Wellness

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What is body dysmorphic disorder and how does it affect mental health?

30/05/2026

After 9 years battling a relapsing blood cancer, this educator discovered a sense of gratitude through art

25/05/2026

Is it safe to wear earbuds while sleeping? Doctors explain the risks to your ears and hearing

24/05/2026

What does being frail actually mean? And how do you know if you are at risk?

24/05/2026

This mental trick may help you get more exercise during busy days

23/05/2026

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From takeaway containers to receipts – how everyday plastics may disrupt hormones and your fertility

22/05/2026

Protein powders and pre-workout supplements – are you getting what you paid for?

20/05/2026

A radiologist who spotted tumours on her own scan now dances competitively after surviving ovarian cancer

18/05/2026

Feeling foggy and tired? Your gut health may be affecting your brain

17/05/2026

Hot, cold, repeat: Contrast bath therapy is the latest wellness trend – how does it work?

17/05/2026

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Do you need cardio if you already strength train? What your heart is missing if you don’t

16/05/2026

Short of breath, or something more? Doctors explain when to get checked

11/05/2026

Singapore Heart Foundation launches HELP tool to enable women to spot heart attack symptoms

08/05/2026

Everyone’s obsessed with stronger glutes – here’s how they can help ease knee and back pain

07/05/2026

Shingles vaccine linked to fewer heart attacks and strokes, study suggests – what you need to know

05/05/2026