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CNA938 Rewind - The cold never bothered me anyway - Ice baths and more, for wellness

CNA938 Rewind

Beyond daily practices, how can we ensure wellness? Learn how hyperbaric oxygen therapy and contrast therapy - where you alternate between ice baths and red light therapy, can be of help. Hui Wong talks to William Daniels, Wellness Programmes Director at COMO Shambhala, for more.

Resume Pause 15 min
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CNA938 Rewind - A Letter To Myself - Izyan Mellyna on acting, lupus, and finding her voice beyond the screen

Izyan Mellyna lit up our screens as a child actor and she hasn’t stopped since. Today, she’s an actress, content creator, and host of This Iz Podcast. But behind the spotlight is a story of strength: Izyan lives with lupus, a chronic illness she’s faced with grace and grit. In this episode of A Letter to Myself, Izyan tells guest host Vaisali Prabhakaran on how she navigated fame, found her voice, and the powerful lessons she’s learned along the way, from her childhood dreams to her hopes for the future.

Resume Pause 39 mins
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CNA938 Rewind - A former 'sugar baby' speaks on #TalkBack

Ever wonder why someone would pay for a relationship or date? Lance Alexander and Daniel Martin speak to Angel, a Sugar Baby in Singapore and Dr John Lim, Chief Wellbeing Officer at Singapore Counselling Centre.

Resume Pause 34 mins
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CNA938 Rewind - Coffee clubbing in the daytime: Are more youths looking for a sober clubbing experience?

Day parties have been gaining popularity in Singapore, as more young people look for alternatives to traditional nightlife options. Lance Alexander and Daniel Martin learn more from Aden Low and Matteo Lie, Co-Founders, Beans and Beats - one joint offering such experiences.

Resume Pause 15 mins
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CNA938 Rewind - Why businesses target the elderly?

What sort of unscrupulous tactics are some businesses using here and are employees being encouraged to use these tactics to trick seniors? Lance Alexander and Daniel Martin find out more from Associate Professor Lau Kong Cheen, Head of Marketing Programme at Singapore University of Social Sciences School of Business.

Resume Pause 15 mins
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CNA938 Rewind - Kebabs, Bazaars, Yurt-life & More - Travels in Uzbekistan 

In ‘Destination Anywhere’, Melanie Oliveiro catches up with foodie traveller and globetrotter, Nithia Devan, who’ll talk about her adventures in Uzbekistan, the landlocked country in Central Asia. Devan describes her travels to its capital Tashkent, as well as the cities of Samarkand, Bukhara and Khiva. She’ll talk about how she visited historical sites, mosques, madrasahs, bazaars, and squares – the most notable of which was Registan Square in Samarkand.

Resume Pause 18 mins
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