CNA938 Rewind - Eat, Drink, Singapore - Eat more of this, less of that: Smarter Swaps for your CNY goodies
After stuffing your 8th pineapple tart in one sitting, you may feel the guilt of festive feasting. But, enjoying your favourite treats doesn’t have to be this way with mindful indulging. Cheryl Goh speaks with Devina Pronolo, Personal Trainer at UFIT on how to enjoy and still feel your best with better snack strategies.
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17 min