CNA938 Rewind - Hyrox, ice baths, wearable tech: 2025’s fitness trends – fad or the future?
From the explosive rise of Hyrox competitions to the growing obsession with ice baths and the rapid evolution of wearable tech. Are these the next enduring pillars of modern wellness, or just passing fads? Andrea Heng and Hairianto Diman speak with Nicholas Fang, Ex National Athlete and Sports Administrator & Founder and MD of sports consultancy, Novastella to explore the forces fueling their popularity, and how this wave of fitness innovation is supercharging the wellness tourism sector.