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CNA938 Rewind - Mind Your Money - Tackling the Silent Killer - Stress

CNA938 Rewind

Stress in all facets of life is inevitable, but how we respond to stress is what defines us. Cheryl Goh speaks with Shiv Khera, international author, on his latest book Live While You’re Alive, to offer a simple reminder to “take a break before you break down”.

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CNA938 Rewind - How resilient is Singapore against Trump tariffs?

Singapore’s Straits Times Index (STI) plunged 8.57 percent when trading opened on 7 April, marking the largest intraday loss since the global financial crisis in 2008 – as US President Donald Trump refused to roll back global tariffs. Andrea Heng and Hairianto Diman examine the resilience of Singapore’s economy against the Trump tariffs with Dr Arup Raha, Chief Economist Asia Pacific, Oxford Economics.

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CNA938 Rewind - A Letter to Myself: Mindfulness and sleep expert Eric Lim on why "life happens for you, not to you"

Mindfulness expert Eric Lim is co-founder of Somnus Sleep Wellness clinic. He shares how mindfulness gave him strength when, as a university student, he became a caregiver to his father who suffered a series of strokes and developed dementia. Today, he uses mindfulness strategies and insights to help others find inner peace through the tumult of their daily lives, and gain better quality sleep.

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CNA938 Rewind - A Letter to Myself: How tempeh taught Angie Leong to find "meaning over metrics" in business

Fresh out of university with no business experience, Angeline Leong started a company around a traditional superfood that some would consider an acquired taste — tempeh, which is made from fermented soy beans. The founder of Angie's Tempeh shares how her passion saw her through the early challenges of her entrepreneurial journey and taught her indispensable lessons about staying true to her values.

Resume Pause 36 mins
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CNA938 Rewind - A Letter to Myself: Philip Forrest — seasoned mentor to company directors who ran his first half-marathon at 72

Philip Forrest doesn't believe in retirement. Having stepped away from a top banking position in his fifties, he's spent the last 18 years contributing his decades of corporate experience as an independent director to a host of companies, and as a mentor to aspiring company directors. Philip, a Queensland native who's been living in Singapore since 1991, was recognised for his work in building Australia-Singapore business ties, by being made a Member of the prestigious Order of Australia in 2022. Philip shares what drives him, and what led him to run his first half-marathon at a season of life when others are slowing down.

Resume Pause 36 mins
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CNA938 Rewind - #TalkBack: What are the most egregious vaping situations you've seen and why is it so blatant?

A woman, who was seen in a video vaping on an MRT train, has had her home raided after being identified by the Health Sciences Authority. Lance Alexander and Daniel Martin discuss with Dr Joel Yang, Clinical Psychologist, Mind What Matters, about why some people blatantly flout vaping laws.

Resume Pause 15 mins
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