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CNA938 Rewind - Stronger with age: Why more seniors are turning to strength training

CNA938 Rewind

More seniors are hitting the gym and demand is so high that some programmes now have months-long waitlists. What’s driving this shift, and why is strength training becoming a key part of healthy ageing? Hairianto Diman and Susan Ng find out the real benefits – from staying independent and preventing falls to building confidence later in life with Sarah Widjaja, Personal Trainer & National Powerlifter.

Resume Pause 17 min
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CNA938 Rewind - Mind Your Money - Magnetic Influence

Artificial intelligence is changing how decisions are made — from hiring and performance reviews to deal‑making and leadership conversations. But while technology is getting faster and more efficient, influence and negotiation still depend on something deeply human. Cheryl Goh speaks with Tim Castle, Founder of The Negotiator's Edge Training Academy to explore what it takes to stay persuasive, relevant, and in control in an AI‑driven workplace — and whether humans are really ready for this shift.   

Resume Pause 17 mins
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CNA938 Rewind - The Wellness Hour - Faster football: the rise of short-form football & new competition formats

Football is being reimagined for a new generation of players and fans, with shorter formats, faster gameplay and a stronger focus on the live experience. From seven-a-side football to changing audience habits, community and the wellbeing side of sport, we explore how Faster Football is building a more dynamic way to experience the game. Cheryl Goh speaks with Dom Lane, CEO of Faster Football to find out more.

Resume Pause 14 mins
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CNA938 Rewind - Eat, Drink, Singapore - Freshpod update

Singapore’s F&B landscape has shifted dramatically in the past two years— with rising costs, store closures, and changing consumer habits putting pressure on operators across the island. Cheryl Goh speaks with Joe Ryan, founder of Freshpod to find out what it takes to grow in a tough climate, what diners expect now, and whether Singapore’s F&B scene is still economically sustainable.

Resume Pause 18 mins
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CNA938 Rewind - The Decline of the Tied Agent: Why Personalization and AI are Transforming Financial Advice 

The traditional insurance model is facing a reckoning as consumers increasingly pivot toward independent advisors for greater choice and transparency. Andrea Heng and Susan Ng debunk myths about product quality and discuss how AI is augmenting, rather than replacing, the human touch in complex areas like inheritance and retirement with Simon Smallcombe, Partner & APAC Head of Insurance at Capco. 

Resume Pause 13 mins
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CNA938 Rewind - Singapore Tourism 2040: Strategizing a S$740 Million Investment After Record Growth 

Following a historic high in tourism spending, Singapore is doubling down on its visitor economy with a massive new capital injection to future-proof the industry. Andrea Heng and Susan Ng break down the STB’s 2040 vision, focusing on how these funds will be used to maintain a competitive edge amid shifting regional travel trends with Associate Professor Lau Kong Cheen, Senior Lecturer, School of Business, SUSS 

Resume Pause 12 mins
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