CNA938 Rewind - Tracked, measured, monitored: Is technology changing our relationship with wellbeing?

They promise better sleep, lower stress and healthier habits. But as fitness trackers, health monitors and AI-powered wellness tools become fixtures in our daily lives, are they helping us thrive or creating new pressures to optimise every aspect of ourselves? From anxiety-inducing health metrics to our growing reliance on technology for emotional support, Susan Ng and Hairianto Diman examine whether our pursuit of wellbeing has become another source of stress. For that, they speak with Lam Hui Min, Head of Customer Propositions & Insights Strategy, AIA Singapore.