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CNA938 Rewind - The Wellness Hour - Breathwork, sound baths and the rise of recovery-led wellness

CNA938 Rewind

As Singaporeans place more focus on recovery, rest and mental well-being, wellness routines are expanding beyond traditional workouts. A new guided class combines breathwork and sound bathing to help people slow down, reset and build more sustainable habits. Cheryl Goh finds out how recovery-led wellness is changing the way people think about fitness, stress and self-care with Joanne Lim, Head of Marketing, Member Experience and Engagement, Southeast Asia, Virgin Active.

Resume Pause 19 min
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CNA938 Rewind - NDR 2026: When will new SG Child Support Package kick in

Singapore has unveiled enhanced support for families, including almost $70,000 per child, more childcare leave and lower preschool fees. Indranee Rajah, Minister in the Prime Minister's Office and chairperson of the Marriage and Parenthood Reset Workgroup explains to Hairianto Diman and Elakeyaa Selvaraji when the measures will kick in, how parents can maximise them, and whether they can help encourage more Singaporeans to have children. 

Resume Pause 19 mins
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CNA938 Rewind - Marina Square redevelopment: Is this the future of Singapore's older retail malls?

Marina Square is closing for a major redevelopment that will add luxury homes, another hotel, serviced apartments and offices to the nearly 40-year-old complex. Hairianto Diman and Elakeyaa Selvaraji examine why refurbishment alone is no longer enough, what makes downtown residential so valuable, and whether this could become a blueprint for reinventing Singapore's ageing malls with Alice Tan, Head of Consultancy, Knight Frank Singapore

Resume Pause 11 mins
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CNA938 Rewind - Market Watch (1/9): Asian markets broadly fell on rising crude oil prices. #SGToday

Guest: Joel Phua, Research Analyst, FSM Global. 

Resume Pause 8 mins
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CNA938 Rewind - #TalkBack: Social media changes in Singapore for the young; all for naught… if parents scroll away.

Singapore is planning age checks and stronger social media safeguards for young users, including possible daily time limits. Daniel Martin speaks to Associate Professor Jiow Hee Jhee from the Singapore Institute of Technology, and a member of the Media Literacy Council, about why parents also have an important role to play and how the habits they model at home can shape their children’s relationship with social media.

Resume Pause 19 mins
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CNA938 Rewind - Date an Artist or Jalan Jalan with One @ Singapore Gallery Month 2026

In ‘Culture Club’ Melanie Oliveiro highlights activities happening during Singapore Gallery Month 2026 – featuring more than 100 exhibitions, talks, tours, and collector-focussed experiences presented by the Art Galleries Association Singapore, thanks to its president Audrey Yeo. Artist and curator Daniel Chong will describe leading some gallery tours.

Resume Pause 32 mins
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