CNA938 Rewind - The Wellness Hour - The new after-work reset: pause and play at Timezone

For many of us, “switching off” after work means dinner, drinks, or scrolling — but we don’t always feel any more rested. So, what are we really craving at the end of the day? Cheryl Goh finds out what makes play so effective — and how it can be part of a wellness routine with Jacquline Ong, Head of Marketing at Timezone Singapore.