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CNA938 Rewind - The Wellness Hour - Rest is just as important as your fitness routine

CNA938 Rewind

Think rest days are for the weak? Think again. Your body and mind need recovery just as much as your workout. Virgin Active’s new Recharge campaign shows why slowing down could be your most powerful workout yet. Mike Tan speaks with Dean Leigh, National Personal Training Manager at Virgin Active Singapore to find out more.  

Resume Pause 19 min
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CNA938 Rewind - Free range, cage free, organic: Do they actually improve your health?

More Singaporeans are seeking out specialty proteins — and the marketplace is stocking up to meet rising demand. Andrea Heng looks at the science behind such terms and ask if there’s substantial evidence for better health with Lionel Goh, Co-founder of Wholesome Meat and Dr Anneline Padayachee, Scientific consultant of The Food and Nutrition Doctor and Adjunct Senior Lecturer at the University of Queensland.

Resume Pause 15 mins
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CNA938 Rewind - Stock take today: Nikkei's 50k surge, Asia's bright spots

On the daily markets analysis on Open For Business, Andrea Heng speaks with Mel Siew, Portfolio Manager for Asia Public Credit at Muzinich & Co.

Resume Pause 12 mins
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CNA938 Rewind - Jurong Island 25 years and beyond

Jurong Island marks its 25th anniversary in turbulent economic times. Andrea Heng takes a retrospective look at the project’s achievements and spell out its challenges for the country’s energy and chemicals sector in the midst of global volatility with Kelly Lai, Vice President for Chemicals and Materials at Economic Board Development. 

Resume Pause 13 mins
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CNA938 Rewind - A Letter to Myself: How chopstick robots won a million-dollar prize for young Singaporean co-founders

Stick 'Em began with a desire to make robotics more accessible to more students around the world. The idea to use chopsticks as the centrepiece of an affordable edu-tech tool kit won the co-founding team of the Singapore company the prestigious Hult Prize in September 2025 — and with it, one million dollars. The young co-founders, Chong Ing Kai, Adam Huh Dam, and Tiew Jing An, share the most valuable lessons they've gained on their remarkable journey and what they'd say in their letters to their younger selves.

Resume Pause 34 mins
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CNA938 Rewind - Tariffs, truces and trade: can Trump and Xi seal the deal?

Washington and Beijing have agreed on a new trade framework ahead of a crucial Trump-Xi meeting, though the threat of 100 per cent tariffs still looms. Daniel Martin speaks with James Chin, Professor of Asian Studies at the University of Tasmania.

Resume Pause 7 mins
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