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CNA Explains China artificial intelligence Indonesia Malaysia podcasts Wellness Thailand Japan
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CNA938 Rewind - The Wellness Hour -  Travelling as self-care

CNA938 Rewind

A study has found that Millennials and Gen Z crave travel as a vital form of self-care and rejuvenation, yet their wanderlust remains out of reach, due to barriers like  time constraints, work commitments, and financial concerns. Cheryl Goh speaks with Sarah Wan, General Manager of Klook to find out more.

Resume Pause 17 min
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CNA938 Rewind - Singapore signals global role we can play in pandemic preparedness at World Health Assembly #SGToday

With a Singapore delegation, led by Coordinating Minister for Social Policies and Minister for Health Ong Ye Kung, in Geneva for the 79th World Health Assembly, what does that signal about our nation’s role in current global health discussions? Daniel Martin finds out from Dr Clive Tan, Adjunct Assistant Professor, NUS Saw Swee Hock School of Public Health.

Resume Pause 15 mins
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CNA938 Rewind - Treating Women’s Holistic Spa Needs - Thai Style - at Layan LIFE

In ‘Destination Anywhere’, Melanie Oliveiro speaks with Dr. Varisara Rudravanija, Medical Director of Minor Wellness at Layan LIFE by Anantara in Phuket, Thailand. This is a new collection of medically guided and holistic retreats designed specifically for women, supporting every age and stage of life's journey, from hormonal transitions and post-partum recovery to healthy ageing and preventative longevity.

Resume Pause 17 mins
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CNA938 Rewind - Eat, Pray, Love - SG-style? Author Nora Qin discusses her debut novel  “Yes to the Spanish Reboot”

In ‘Culture Club’ Melanie Oliveiro speaks with Singaporean author Nora Qin who recently self-published her debut novel “Yes to the Spanish Reboot”. Qin will talk about the basic plot points of the book, which is about Nadia a Singaporean navigating life in Barcelona, Spain and eventually learns to embrace the chaos, quirks, and unexpected joys of starting a new life in another country. Qin will explain how her own life largely mirrors Nadia’s and why she self-published the book.

Resume Pause 34 mins
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CNA938 Rewind - Playing ‘Snakes & Ladders’ IRL with Actor Dwayne Lau

In ‘Made in SG’ Melanie Oliveiro speaks with Singaporean performer Dwayne Lau who has created a most unusual interactive production, “Snakes and Ladders!: Master the Game of Life, One Roll at a Time!”. Staging from 29 - 31 May 2026 at the Esplanade Recital Studio, Lau will describe how a life-sized version of the Snakes and Ladders board game will unfold on stage. Together with dramaturg Julian Wong, Lau explains how the production is part storytelling, part music, part game and all-Singaporean!

Resume Pause 32 mins
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CNA938 Rewind - The Wellness Hour - Elements of Cho

After nearly a decade in finance, a personal struggle with stress and sensitive skin led to a deeper rethink of wellness and self-care. Cheryl Goh speaks with Audrey Wu, Founder of Elements of Cho to explore how travel, climate, Korean skincare philosophy, and a return to simplicity shaped Elements of Cho — a climate-adaptive skincare brand built around sensitive skin, mindful routines, and protecting the skin barrier.

Resume Pause 18 mins
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