Daily Cuts - S1E319: Exercising outdoors during hot weather: What precautions should we take?
27 Apr 2023 01:13PM
6 mins
As Singapore gets hotter, what precautions should we take when exercising outdoors? CNA938's Arnold Gay and Justine Moss speak with Amanda Lim a certified coach, trainer and nutritionist to find out more. Amanda used to organise outdoor bootcamps for both kids and adults and she shares some tips on how we can carry out our outdoor exercises safely in this hot weather.