Health Matters - Could a plant-based diet really help you fight chronic diseases and increase your longevity?

You’ve heard about a vegetarian or even a vegan diet … but what about a Plant-Forward one? Less restrictive in nature, it’s all about replacing animal protein in your diet once or twice a week. Could that really have an impact on your health? Daniel Martin speaks to Serene Tan, Dietitian, Khoo Teck Puat Hospital