Health Matters - Festive fitness, consistency is key

Health Matters

Daniel Martin speaks with Ivan Figuerao, Senior Peronal Trainer, U-Fit, about festive fitness and how consistency is key.

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Guest: Dr Tan Min-Han, Founder, CEO and Medical Director of Lucence. His medical career has involved positions as a consulting medical oncologist.

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Guest: Dr Leong Hoe Nam, Senior Consultant Infectious Diseases Physician, Rophi Clinic.

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Guest: Dr Jared Ng, Medical Director, Psychiatrist and Senior Consultant of Connections MindHealth

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Guest: Dr Lim Tian Zhi, Associate Consultant, Department of Surgery, National University Hospital

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Guest: Adjunct Clinical Associate Professor Tan Ru San, Senior Consultant, Department of Cardiology, National Heart Centre Singapore

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