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mental health

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Can the UK stop young kids from accessing smartphones?

01/07/2024 5 mins

Mental Health Matters

Gen Zen: What if someone you know self-harms or has a panic attack? Here is what I learnt about giving mental health 'first aid'

24/06/2024

Commentary: Can social media warning labels and school cell phone bans help youth mental health?

23/06/2024

Mental Health Matters

Gen Zen: I went ‘cold turkey’ on my smartphone for a week. It made me happier and more productive — sort of

10/06/2024

Commentary: More parents say their child is ‘dysregulated’. What does that mean?

09/06/2024

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Daily Cuts - A Letter to Myself: Schizophrenia couldn't keep me down

06/06/2024 23 mins

Singapore to invest S$1m in research on how built environment affects mental health

05/06/2024

Mental Health Matters

Gen Zen: I tried ‘dopamine fasting’ and found unplugging isn't as easy as it sounds

03/06/2024

Commentary: Why are Singapore youths less happy than their elders?

02/06/2024

China orders CCTV cameras for ‘hidden’ spots in schools like storerooms and rooftops to combat bullying

01/06/2024

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Work It - Help! Work is toxic - who can I talk to?

29/05/2024 6 mins

Mental Health Matters

Gen Zen: Tired of being unproductive, I tried several methods to beat procrastination. Here's what works

27/05/2024

SQ321: Harrowing experience could have long-term effects; says psychologist

22/05/2024 3 mins

Commentary: ‘Dropping out of school, refusing to leave home’ - social anxiety can be crippling

17/05/2024

Daily Cuts - Getting cozy with Shawn Soh

14/05/2024 33 mins

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