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Wellness

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Menopause hormone therapy: What to know about treatment for symptoms like hot flushes and dryness

26/02/2025

Ways for women: 7 practical tips to communicate better if you’re struggling to connect with your partner

24/02/2025

Jump rope is making a comeback in Singapore – here’s why you should pick it up for a full-body workout

23/02/2025

Should dinner be your smallest meal of the day? How does meal timing affect your health?

23/02/2025

Can you control your emotions? Why avoiding feelings isn’t always bad

22/02/2025

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Heard of obstetric fistula? What women should know about this rare but severe childbirth injury

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How safe are X-rays, MRIs, mammograms and CT scans? What you need to know about radiation and health risks

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What testosterone can, and can’t, do for women after menopause

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Why do you feel sleepy and exhausted in the afternoon? Tips on how to stay alert

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4 Pilates tips for beginners: How to get started, according to instructors

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How common is vasectomy in Singapore? Is it reversible? Here’s what men should know

13/02/2025

From flu to pneumonia: Why it can happen and how to stay safe

11/02/2025

Perimenopause symptoms: What can women do to ease hot flushes, anxiety, joint pain, brain fog and more?

10/02/2025

Does hot lemon water have any health benefits? Can it help with weight loss, immunity and hydration?

09/02/2025

7 big questions about cancer answered: What scientists are learning about this complex disease

09/02/2025