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Wellness

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Neck cracking and massages: How can we protect ourselves from potential injuries?

11/12/2024

Prolonged sitting isn’t good for your health – but is prolonged standing any better? Experts think not

11/12/2024

Why do you remember song lyrics and movie quotes from years ago when you can’t even remember your password?

08/12/2024

Are plant-based diets safe for pregnant women? What to eat if you’re a vegetarian or vegan mum-to-be

06/12/2024

He is Singapore's only 'run concierge' – the hotel job you didn't know existed

30/11/2024

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Reinventing relaxation: OSIM’s modular uDiva SOFA sets a new standard of wellness in modern living

29/11/2024

Smarter screenings: How technology is transforming your dental check-ups

27/11/2024

Why some people are more prone to ankle sprains and how to help your injuries heal faster

27/11/2024

What is anticipatory grief among caregivers? How do you tell it’s not burnout? Can you make it more bearable?

20/11/2024

7 useful questions related to women’s health you should ask your GP to get the most out of your visit

18/11/2024

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Are you managing your diabetes as well as you think you are? Probably not, according to this new survey

13/11/2024

Do you sigh a lot? It’s your body telling you to breathe deeper and there are health benefits to it

12/11/2024

She was only 44 when she went into early menopause: 'It felt like I fell off a cliff'

11/11/2024

Are pimple creams safe to use? What we know about the potentially cancer-causing ingredient found in some

09/11/2024

Navigating life with atopic dermatitis: A path to better living

08/11/2024