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Wellness

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Fewer scars, faster recovery: How breast cancer surgery in Singapore is changing for women

01/10/2025

The hidden suicide risk among Singapore’s seniors: How to spot the signs and how to support them

30/09/2025

These two 20-something women are tackling diabetes and cervical cancer with their award-winning inventions

29/09/2025

How to make up after a fight with your partner: What healthy relationships do next

28/09/2025

Can Pilates really make your muscles 'long and lean'? What the workout can – and can’t – do for your body

27/09/2025

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Think you're just really flexible? You might be double-jointed – and it comes with some real risks

25/09/2025

Middle-age muscle loss is real and why hitting 40 means upping your protein game

23/09/2025

How healthy is Greek yogurt? Nutrition experts break down its protein, probiotic and vitamin benefits

21/09/2025

Many anti-ageing influencers say supplements boost longevity – here’s what doctors and scientists think

21/09/2025

Say the magic words: Couples therapists recommend 8 phrases to strengthen your relationship

20/09/2025

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When should you see a doctor about sleep? Insomnia, daytime drowsiness among red flags to watch

20/09/2025

Is it safe to take melatonin every night for sleep? What are the risks and ideal dose?

18/09/2025

4 surprising ways healthy heart habits benefit your whole body

14/09/2025

6 daily habits to remain injury-free, according to physical therapists

13/09/2025

How to prepare your body and mind for pregnancy after a miscarriage

09/09/2025