CNA938 Rewind - Fitness culture and substance use: A growing norm? #SGToday

CNA938 Rewind

In the world of bodybuilding and fitness, supplements like protein powders and shakes are often part of the routine. But at what point does it go too far? We will be looking at drugs and bodybuilding culture; norm or taboo? Daniel Martin finds out more from Tyen Rasif, former bodybuilder and personal trainer.

Resume Pause 12 min

CNA938 Rewind - A Letter to Myself: How Mark Low, founder of Lau Wang Claypot Delights, found the missing ingredient for success

Mark Low founded Lau Wang Claypot Delights in 2012 at a coffeeshop stall in Yishun — while also having a stake in at least five other businesses concurrently. A few years later, feeling burnt out from being spread too thin, Mark made a critical decision to exit all his businesses — except one. Doing so helped him find the missing ingredient for his eventually success. Today, Lau Wang has nine outlets across the island and is opening its tenth later in 2026. Mark reflects on his journey and shares what he'd say in his letter to his younger self.

Resume Pause 33 mins

CNA938 Rewind - #TalkBack: Breaking down the 'Zombie Drug' in vapes: Why experts are concerned

Malaysian police recently seized drug-laced vapes containing a liquid drug, furanylfentanyl, in Kuala Lumpur. Authorities warn that the substance is up to 100 times stronger than morphine, carrying a high risk of overdose even in small amounts. Daniel Martin and Elakeyaa Selvaraji discuss further with Dr Alvin Ng, Consultant Respiratory Physician and Intensivist, Farrer Park Hospital.

Resume Pause 32 mins