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CNA938 Rewind - How Aqua Therapy Saved My Life - The Story of Aqua Tula’s Malissa Sander

In ‘Made in SG’, Melanie Oliveiro learns more about the story behind Aqua Tula, a water fitness programme and aqua therapy training company. Founder Malissa Sander will talk about how aqua therapy techniques helped her three-year recovery from anorexia. Sander will also explain how deep-water workouts are carried out for low-impact solutions. Aqua Tula client Laura Yates will talk about how aqua therapy helped her heal faster from a fractured foot.

Resume Pause 32 min

CNA938 Rewind - M'sians working from home: Does it really save money? #SGToday

Malaysia allows civil servants to work from home in a selective manner – part of efforts to manage rising costs from global supply disruptions. But, could work-from-home arrangements cut costs for companies, and pass them on to workers instead? Daniel Martin finds out more from Ivan Png, Distinguished Professor & Professor of Strategy and Policy, and Economics, NUS.

Resume Pause 14 mins

CNA938 Rewind - Exploring the Wonders of China’s Xinjiang with Regina Lee

In “Destination Anywhere”, Melanie Oliveiro speaks with Regina Lee, a travel and home influencer. From the sparkling turquoise waters of Sayram Lake to the rolling green hills of the Nalati Grasslands, and to the snow-dusted peaks of the Tian Shan mountains, Regina shares the sights, sounds, and surprises of northern Xinjiang. She’ll take us through glacier valleys, storybook villages, emerald lakes, and bustling bazaars, offering tips on how to really experience one of China’s most unforgettable frontiers.

Resume Pause 18 mins

CNA938 Rewind - EverNew VS EverGreen – Food Waste Crusaders Mono Foods & Their Padawans

CNA938’s Melanie Oliveiro brings on Episode #3 of her new ‘Made in SG’ special: “EverNew vs EverGreen”, where veterans of any given industry have discussions with younger contemporaries or new entrants to the sector. Lorraine Koh, co-founder of MoNo Foods, the local social enterprise committed to changing consumer mindsets on food waste, will talk about how they’re working with student interns to help them understand the importance of preventing food wastage in Singapore. MoNo Foods interns - students Marianne Tan and Shantha Ayyasamy – will highlight their experiences, holding educational sustainability talks for children, and more. They’ll also suggest how else MoNo Foods can grow and thrive.

Resume Pause 34 mins

CNA938 Rewind - The Wellness Hour - Hydration Myths That Are Damaging Your Kidneys

Hydration advice can be confusing and sometimes harmful. From the old “eight glasses a day” rule to energy drinks, bubble tea and sugary kopi, we’re often told to drink more water—but how much is actually healthy? Cheryl Goh speaks with Dr Fiona Wu, Senior Consultant Urologist and Medical Director at Aare Urocare, a member of Beyond Medical Group to myths from medical facts about how much water we should be drinking.

Resume Pause 17 mins