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CNA938 Rewind - The Wellness Hour - Hydration Myths That Are Damaging Your Kidneys

CNA938 Rewind

Hydration advice can be confusing and sometimes harmful. From the old “eight glasses a day” rule to energy drinks, bubble tea and sugary kopi, we’re often told to drink more water—but how much is actually healthy? Cheryl Goh speaks with Dr Fiona Wu, Senior Consultant Urologist and Medical Director at Aare Urocare, a member of Beyond Medical Group to myths from medical facts about how much water we should be drinking.

Resume Pause 17 min
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CNA938 Rewind - The Wellness Hour - The Blessing Book for IVF Babies 

Infertility is something that many women quietly struggle with, often taking a physical and emotional toll on themselves. From an endometriosis diagnosis to her journey of IVF, the path to motherhood was not easy for our guest. Cheryl Goh speaks to Caryn Lim, Mum of 3 IVF babies and author of The Blessing and explores the personal experience of fertility struggles and how sharing her story through a children’s book became a part of our guest’s healing process.  

Resume Pause 15 mins
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CNA938 Rewind - Mind Your Money - How a Retirement Wave Is Reshaping CFO Hiring in APAC 

A retirement wave is reshaping CFO succession across Asia Pacific, with more first-time finance leaders stepping into the top job as companies contend with leadership turnover, market uncertainty, and growing pressure to drive transformation. Cheryl Goh speaks to Adelin Choy, Executive Director and Asia-Pacific Financial Officers Practice co-lead at Russell Reynolds Associates to learn more about how the CFO role is evolving, and what businesses now need to do to strengthen their succession plans. 

Resume Pause 17 mins
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CNA938 Rewind - Eat, Drink, Singapore - Nonyanita Café launches its residency at Chef X 

  Chef Jean Tan  Heritage cooking made accessible at Chef X's latest residency. Chef Jean Tan has brought Nonya home dining experience to the latest pop up at Clarke Quay Central, offering her version of Peranakan café food with sandwiches, grain bowls, soups and salads. Cheryl Goh speaks to Chef Jean Tan to find out more about her journey to become a chef, her passion for heritage cooking, and how that all comes together at Nonyanita Café. 

Resume Pause 19 mins
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CNA938 Rewind - Longer lives, better outcomes: Singapore outperforms global transplant survival rates

Singapore is setting new benchmarks in organ transplant outcomes, with patients living significantly longer than global averages. From kidney to liver transplants, survival rates here are not just improving – they’re redefining what’s possible in modern medicine. Andrea Heng and Hairianto Diman find out more from Professor A Vathsala, Director, National University Centre for Organ Transplantation (NUCOT) and Head & Senior Consultant, Department of Medicine, National University Hospital & NUS. They also speak with Pierre Png & Andrea de cruz, Organ Donor & Recipient

Resume Pause 18 mins
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CNA938 Rewind - Pakistan mediates US-Iran talks amid threats, troop buildup and regional escalation

Islamabad is stepping up efforts to broker US-Iran talks, backed by regional powers and ongoing backchannel diplomacy. Yet on the ground, tensions are rising fast with Iran issuing stark warnings, US forces reinforcing their presence, and new fronts emerging from Lebanon to the Red Sea. Is diplomacy gaining ground, or losing it? Andrea Heng and Hairianto Diman speak with Assoc Prof Lawrence Rubin, Sam Nunn School of International Affairs, Georgia Institute of Technology 

Resume Pause 15 mins
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