CNA938 Rewind - The Wellness Hour - Healthy knees and happy ski trips
It’s winter holiday season, and many of you might be heading to the Alps, Niseko or your first ski slope. But along with the fun comes the risk of sprains, strains and those dreaded knee injuries. Hui Wong finds out more with Haris Mohamed, Clinical Director and Principal Physiotherapist at The Physio Movement on how to keep your body and especially your knees safe before, during and after your snow adventures.
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18 min