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CNA938 Rewind - The Wellness Hour - How Pilates Fitness Is Redefining Rehab, Recovery and Strength in Singapore

CNA938 Rewind

Pilates has seen growing popularity in Singapore. How has it evolved over the years to meet multi-generational demands? Hui Wong speaks with Candice, founder of Pilates Fitness to find out more from someone who has been in the pilates space for fifteen years.

Resume Pause 19 min
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CNA938 Rewind - Speaking His Mind – Leo Varadkar & life as Ireland’s Taoiseach

In ‘Culture Club’ Melanie Oliveiro speaks with Leo Varadkar, ex-Taoiseach or Prime Minister of Ireland. Varadkar, who authored his autobiography “Speaking My Mind”, will provide highlights of an extraordinary life dedicated to public service - how politics gripped him as a child, what it was like going from a junior politician to Minister for Transport, Tourism & Sport, and eventually taking on the role as the country’s then youngest prime minister. He’ll also talk about valuable lessons he learnt along the they way, and what it was like rubbing shoulders with other world leaders like Donald Trump.

Resume Pause 39 mins
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CNA938 Rewind - Mind Your Money - A Practical Review of IPs and Riders 

Health insurance decisions can be surprisingly hard — not because we don’t care, but because the terms feel technical, and the trade-offs aren’t obvious. With Integrated Shield Plans and riders, many listeners are trying to answer some very practical questions: am I over-insured, what am I actually getting from a rider, and what can I do if the premiums are starting to feel heavy? Hui Wong speaks with Chan Wai Kit, Executive Director, Life Insurance Association Singapore to break down what decision points matter most, how riders work, and a simple checklist to review your coverage, so it still fits your needs today. 

Resume Pause 17 mins
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CNA938 Rewind - Eat, Drink, Singapore - VUE’s star ingredient on their Winter Menu 

Where can you experience the art of winter dining – featuring the Cinq Degree West Blue Lobster? Curious how the flesh of these crustaceans stays fresh after making its way from the shellfish farm in France to an elegant dining room in Singapore? Hui Wong speaks with Margherita Fant, Marketing Manager of Classic Fine Foods and Chef Sam Chin – Executive Chef of VUE to find out what their winter menu has to offer. 

Resume Pause 16 mins
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CNA938 Rewind - The Wellness Hour - Eating habits for heart health 

Heart disease remains one of the leading health concerns in Singapore, but many conditions are preventable with the right choices. Hui Wong speaks with Dr. William Kristanto, Cardiologist, Farrer Park Hospital about the most common heart diseases here, how our eating habits shape cardiovascular health, and the lifestyle changes that can make a real difference. 

Resume Pause 17 mins
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CNA938 Rewind - Minnesota’s ICE shootings: A turning point in US immigration conflict

Minnesota has become ground zero for a national reckoning on immigration enforcement after two fatal shootings by federal agents and mounting public backlash. Former presidents and governors are weighing in, protests are spreading, and lawmakers are threatening major political action. Are these events a turning point in US immigration politics and the role of federal agencies like ICE? Andrea Heng finds out from Rick Mullaney, Executive Director, Haskell Public Policy Institute, Jacksonville University

Resume Pause 13 mins
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