CNA938 Rewind - The Wellness Hour - Lace your boots, we’re going outside
Young people are hitting the trails – not just to move the body, but to socialise! Hiking clubs in Singapore have grown from not just a pre-expedition conditioning, but a place where people meet on the weekends and escape from the city life. Cheryl Goh speaks to Timothy Heng, Founder of @gotheoutside, an expedition company that holds free monthly hikes and how it can be a form of wellness.
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17 min