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Health Matters - Could a plant-based diet really help you fight chronic diseases and increase your longevity?

Health Matters

You’ve heard about a vegetarian or even a vegan diet … but what about a Plant-Forward one? Less restrictive in nature, it’s all about replacing animal protein in your diet once or twice a week. Could that really have an impact on your health? Daniel Martin speaks to Serene Tan, Dietitian, Khoo Teck Puat Hospital

Resume Pause 16 min
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Health Matters - New Korean AI 'brain gym' trial; will it prevent dementia?

Guest: Clinical Associate Professor Tan Ngiap Chuan, Director of Research and Primary Care Research Institute, SingHealth Polyclinics

Resume Pause 17 mins
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Health Matters - The hidden risk behind illegal cosmetic contact lenses

Guest: Dr. Val Phua, Director of Cataract & Refractive Surgery & Comprehensive Ophthalmic Services, Eagle Eye Centre. 

Resume Pause 18 mins
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Health Matters - When the ground shifts: the silent link between balance and brain health

Guest: Dr Teo Ke Jia, Senior Consultant, Precision Neurosurgery Singapore at Mount Elizabeth Medical Centre

Resume Pause 18 mins
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Health Matters - No immediate threat to Singapore's general population, but Andes Hantavirus is bad news ~ Dr Loh Jiashen, Infectious Diseases Specialist

Guest: Dr Loh Jiashen, Infectious Diseases Specialist, Farrer Park Hospital 

Resume Pause 8 mins
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Health Matters - A (NEW) Mother's Day Special ~ Breastfeeding 101

On this special Mother’s Day episode, Daniel sits down with a lactation consultant to tackle a key message: struggling with breastfeeding is not a failure. Daniel explores why every mother's journey is unique, why latching challenges are normal, and how seeking support can transform feeding into a positive experience for both parents. You’re not alone, and with the right guidance, you can thrive.  

Resume Pause 19 mins
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