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sleep

Showing 15 of 56

5 sleep trends experts think you should (and shouldn’t) try

03/05/2025

My partner snores. How can I get some sleep and wake up rested?

15/03/2025

Many in Singapore struggle to get a good night's sleep – and this is detrimental not just to the individual

17/01/2025

Dementia in women: Why being female puts you at higher risk of getting this debilitating illness

27/08/2024

Commentary: Staying up for the Paris Olympics - here's how fans can cope with sleep deprivation

26/07/2024

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Sleep Matters: Sleeping less to beat insomnia

25/07/2024 10 mins

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How to create an optimum bedroom environment for consistent, uninterrupted sleep

23/07/2024 5 mins

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Dr Stijn Massar on sleep deprivation in Asia

22/07/2024 8 mins

Why does watching TV make you fall asleep? Here's how different sounds can affect focus, learning and sleep

14/06/2024

What works best for insomnia and sleep apnoea? Light therapy, sleeping pills, CPAP machine or surgery?

17/05/2024

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Women are more sleep deprived than men and it’s affecting their heart health

14/05/2024

Do you sleep with a bra on? We found 8 breathable ones that won’t poke you all night

21/04/2024

Interactive: How to deal with insomnia, headaches and fainting spells

21/03/2024

Commentary: Better sleep is a protective factor against dementia

11/03/2024

Commentary: There are benefits to sharing a bed with your pet - as long as you’re scrupulously clean

05/02/2024

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