Post-traumatic stress disorder: Red flags to look for after traumatic event

According to Ms Ivena Clarissa, senior psychologist at the National University Hospital’s department of psychological medicine, signs of post-traumatic stress disorder after a traumatic event include:

Re-experiencing the trauma, such as having recurrent memories or nightmares of the trauma, flashbacks, intense distress and physiological reactions (having difficulty breathing, rapid heartbeat, cold sweats, dizziness) when exposed to things that represent an aspect of the trauma

Efforts to avoid what is associated with the trauma, such as people and situations

Negative thoughts and emotions, such as difficulty remembering an important aspect of the trauma, reduced interest or participation in activities previously enjoyed, feeling isolated from others, difficulties experiencing positive emotions

Being more reactive, such as being quick-tempered, reckless, jumpy, constantly on the lookout for danger, and having difficulty concentrating and sleeping

Seek professional help if you notice these symptoms in yourself or your loved ones after a traumatic event.