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Diet

Showing 30 of 108

How healthy are potatoes? Science shows they’re more than just 'empty carbs'

23/11/2025

4 ways to cut back on salt without losing flavour or satisfaction

23/11/2025

This little-known diet can actually lower your cholesterol

16/11/2025

Can ginger really settle an upset stomach? Doctors weigh evidence on nausea relief

04/10/2025

How healthy is Greek yogurt? Nutrition experts break down its protein, probiotic and vitamin benefits

21/09/2025

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Is kombucha good for you? Experts say benefits are possible, but evidence is still limited

07/09/2025

Why the kiwi fruit may be the perfect snack: Nutritionists break down its surprising health benefits

06/09/2025

Does drinking milk actually make your bones stronger?

24/08/2025

How your diet influences your colorectal cancer risk

17/08/2025

I’m lactose-intolerant – do I really need to avoid all dairy or are some products safe to eat?

03/08/2025

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Nutrition labels for salt, saturated fat on selected food products to kick in mid-2027

06/04/2025

Commentary: Is TikTok right? Do we need to eat more protein?

04/04/2025

CNA Correspondent - Indonesia’s Free School Meals

02/04/2025 22 mins

Too much on our plates: More Singapore workers opt for snacks over meals due to high-stress work environments

24/01/2025

Are plant-based diets safe for pregnant women? What to eat if you’re a vegetarian or vegan mum-to-be

06/12/2024

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