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mental health

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Daily Cuts - Getting cozy with Shawn Soh

14/05/2024 33 mins

'No choice but to allow it': Parents cite challenges in keeping devices away from kids amid concerns over excessive screen time

13/05/2024

Mental Health Matters

Gen Zen: How I learnt that 'mental decluttering' can help me focus and filter out negative thoughts

13/05/2024

Commentary: Doing a job you find meaningful is great - until it consumes your life

12/05/2024

China’s middle class is stressed. Can its growing mental health industry lend a helping hand?

07/05/2024

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Mental Health Matters

Gen Zen: My friend sometimes jokes about dying, but how can I tell if it’s something more serious?

06/05/2024

Commentary: The emotional impact of being retrenched

06/05/2024

Should you forgive someone who caused your childhood trauma or abuse? Here's what you need to know first for your health’s sake

05/05/2024

Singapore to consider more safeguards around excessive screen time for children

04/05/2024 3 mins

Youths making waves in East Asia

02/05/2024 4 mins

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Mental Health Matters

Gen Zen: Is how we breathe how we feel? Exploring breathing techniques said to relieve stress, improve well-being

29/04/2024

Domestic violence in childhood: What drove 2 Singaporeans, a businesswoman and a pastoral counsellor, to repair mental health

27/04/2024

‘I lost all hope’: Taiwanese youth struggle with depression amid low wages, high housing prices

26/04/2024

Selena Gomez on social media: 'I find it frustrating'

26/04/2024

Hot Take: For young singles, leaving the nest may be a 'waste' of money — but that doesn't mean they're failing financially

25/04/2024

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