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Nutrition

Showing 45 of 121

Do you really need all that protein for health even if you’re not into working out?

02/09/2024

Pregnant women, breastfeeding mothers among those to benefit from Indonesia’s expanded free meal initiative

28/08/2024

These low-income families want to eat fresh, healthy food but it's becoming costlier and charities are strapped for donations

24/08/2024

Eating more fruits in middle age can stave off depression later in life, Singapore study finds

16/08/2024

Lady’s fingers, oysters, dried seaweed: Why do some people dislike slimy, mushy or dry foods?

22/07/2024

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Using apples instead of sugar to sweeten fried rice: How seniors are learning to cook healthier

19/07/2024

Durian seed chips or durian gel bandage? 7 things you didn’t know about your favourite smelly fruit

12/07/2024

Can you die from eating extremely spicy food? Why do we have a love-hate relationship with chilli?

01/07/2024

Should you be worried about high blood sugar levels even if you’re not diabetic?

03/06/2024

Commentary: Not all ultra-processed foods are bad for your health

12/05/2024

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How to safeguard yourself from food poisoning: Raw shellfish and fish, runny eggs, leftover rice

17/04/2024

An effortless way to up your nutrition game this year

12/04/2024

All about dates: How nutritious are they as a snack and what’s the best way to enjoy them?

20/03/2024

Growing gains: Boost your child’s well-being with the right supplements

12/03/2024

Dealing with indigestion after over-eating? Try these 4 easy-to-make TCM recipes for relief

24/02/2024

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