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Wellness

Showing 180 of 191

Is it okay to skip meals, even occasionally? Here's what happens to your body

08/10/2018

Next-Level Workout: How to strengthen your back and improve your posture

06/10/2018

Slippers and rubber clogs may feel comfy but they can be really bad for your feet

05/10/2018

Fruits can be your diet ally or saboteur – depending on how you consume them, say dietitians

02/10/2018

Making sense of life, healing and ayurveda in Tangalle, Sri Lanka

26/09/2018

Trending Topics

Sharper brain, higher pain threshold – here's how to take advantage of your cycle

24/09/2018

Next-Level Workout: How to sculpt defined shoulders and strengthen your core

22/09/2018

Could you have adult ADHD if you have problems concentrating? It's certainly a possibility

20/09/2018

Singaporeans are not eating enough vegetables – and health experts know why

14/09/2018

Wear a hat or bring an umbrella? We discover the best ways to cool off in this heat

12/09/2018

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Headaches: When should you take a painkiller or see a doctor?

10/09/2018

Social drinking 101: How not to get drunk and embarrass yourself in front of people

31/08/2018

Cockroach phobia: Why do some people have it and others don't?

30/08/2018

Put down that kueh right now: How to stop snacking in the office

15/08/2018

Commentary commentary

Commentary: The quiet, nourishing power of gratitude

09/08/2018

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