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Wellness

Showing 75 of 170

This new fitness club in Tanjong Pagar focuses on wellness, mental health

08/03/2021

Cryotherapy and singing bowls? East meets West at Bangkok’s newest health retreat

01/03/2021

Reading this on your phone while exercising? Multi-tasking may lead to injuries

15/01/2021

Into The Vault - S2E6: In Search Of A Cure

10/01/2021 22 mins

Common workout mistakes we always make and how to fix these

08/01/2021

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Almond, oat or soy? What’s the best milk alternative if you’re lactose intolerant

05/01/2021

For those with eating disorders, stressful festive season caps pandemic-struck year

02/01/2021

Christy Chung and Aaron Kwok in their 50s: The truth about celeb diets and workouts

28/12/2020

Strangers In My Head - S1E3: The Long Winding Road

23/12/2020 23 mins

How to still enjoy hearty festive meals without worrying about weight gain

21/12/2020

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Strangers In My Head - S1E2: Moving To My Own Beat

16/12/2020 24 mins

The latest hangover remedy in Bangkok? An IV drip therapy

12/12/2020

How cycling, wearing briefs and using handphones can affect men's sperm health

08/12/2020

Academics, video game makers in rare collaboration for study on player behaviours

17/11/2020

Is your fridge full of spoiling food? Storage tips to avoid wastage and to save money

28/10/2020

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