Wellness

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Workout gear: 11 essentials for strength, balance and cardio training

23/06/2025

Think hernias are for wrestlers and old folks? What you need to know about that pain or lump in your belly

17/06/2025

She had her breasts, uterus and ovaries removed due to a cancer gene mutation – and found strength in family

16/06/2025

Can’t stand the different foods on your plate touching each other? There might be a name for that

06/06/2025

What’s actually in saliva? What can it say about your health? What are signs you should see a doctor?

03/06/2025

Trending Topics

Should you sleep on the plane or stay awake – and 7 other questions about jet lag

29/05/2025

I used to hate coriander but now I love it – what’s the science behind this divisive garnish?

23/05/2025

Why do some people swear while working out? Does it actually help you perform better at the gym?

16/05/2025

Emergency or not? How to tell when your child needs urgent medical care

14/05/2025

We checked out Singapore’s new stylish bathhouse at Dempsey that’s designed for doing nothing

10/05/2025

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You could start losing teeth in your 30s – how to keep the rest of them before it’s too late

08/05/2025

Should you still snuggle your pet when you're sick? Can your pet pass its sniffles to you?

30/04/2025

How much is too much food and why do takeaways always have so much carb?

22/04/2025

Helping people in pain: Meet 3 friends who took over a chiropractic business and now run 13 healthcare clinics

21/04/2025

Menopause, poor muscle strength, leaking urine: How this 10-year study is helping women understand midlife health

14/04/2025