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Wellness

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Yes, you can go forest bathing in Singapore – this 49-year-old guide took us to the Botanic Gardens

06/07/2025

Do you need to be worried about mould in your air-conditioner?

05/07/2025

Feeling tired all the time? It may signal underlying problems like cancer, diabetes or mental health issues

30/06/2025

Perimenopause is ruining my sleep – what can I do?

29/06/2025

What is tapping, and can it really improve mental health?

28/06/2025

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Can’t stand the different foods on your plate touching each other? There might be a name for that

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What’s actually in saliva? What can it say about your health? What are signs you should see a doctor?

03/06/2025

Should you sleep on the plane or stay awake – and 7 other questions about jet lag

29/05/2025

I used to hate coriander but now I love it – what’s the science behind this divisive garnish?

23/05/2025

Why do some people swear while working out? Does it actually help you perform better at the gym?

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Emergency or not? How to tell when your child needs urgent medical care

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