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Wellness

Showing 225 of 1341

People pleasers beware: 'Fawning' may be hurting your relationships

16/08/2025

Minty relief or potential irritant? We tried cooling sanitary pads and asked dermatologists to weigh in

13/08/2025

Can magnesium really help you sleep better – or just give you weird dreams?

11/08/2025

8 relationship lessons couples counsellors want every partner to know

10/08/2025

Always late for something? Blame your time personality

10/08/2025

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Heard of 'Japanese walking'? Here's why this fitness trend is worth trying

09/08/2025

Menopause hit hard on my holiday – how I managed night sweats and anxiety when my body wouldn’t cooperate

07/08/2025

More than just a number: Why BMI doesn’t tell the whole story about your health

05/08/2025

How can I build muscle as I age? Experts share strength training and diet tips for midlife gains

03/08/2025

I’m lactose-intolerant – do I really need to avoid all dairy or are some products safe to eat?

03/08/2025

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Do you really need to drink electrolytes to keep you hydrated?

02/08/2025

Safe spaces for him: Why men need support groups run by other males for their well-being

28/07/2025

A common assumption about ageing may be wrong, study suggests

27/07/2025

Can exercise really ease anxiety and depression? Science says it’s more powerful than you think

27/07/2025

Avoid the sun? Studies show moderate exposure may still benefit your health

26/07/2025