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Wellness

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7 big questions about cancer answered: What scientists are learning about this complex disease

09/02/2025

Scrolled TikTok for 5 minutes but lost 2 hours? Why time flies as we age and how to slow it down

09/02/2025

What to eat and drink for a good night’s sleep – and what to avoid

08/02/2025

Understanding cartilage repair and its role in knee health

07/02/2025

Stuck in a funk? Why a 4-star hotel staycation in Singapore can help you reset and recharge

07/02/2025

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Why some people struggle to swallow pills or apply eye drops – and tips to make it easier

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Why women should pay attention to their pelvic floor muscles: Urine leaks, poor sexual health and other issues

05/02/2025

10 gut myths corrected: What you need to know about probiotics, leaky gut and more

02/02/2025

6 things we get wrong about sleep: Can you make up for lost sleep? Can snoring be harmless?

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Have you been overeating without realising it? Here's why the 80% full rule is good for you

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Hot flushes, night sweats, mood changes, brain fog: It’s menopause – but what type of doctor should you see?

27/01/2025

7 ways to keep your heart healthy for years to come, according to cardiologists

26/01/2025

Is decaffeinated coffee bad for you? How exactly is it made using chemicals?

25/01/2025

Sticky truth about phlegm: Is there a right way to cough it up? Is swallowing it bad for you?

23/01/2025

What all parents need to know about infant jaundice: Sunbathing, home treatment, beer bathing myths and more

22/01/2025