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Wellness

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What are the best exercises for chronic back pain? Here's why staying active matters

31/08/2025

Fewer Americans are reading for fun, study finds – is screen time displacing books everywhere?

30/08/2025

A surprising (and easy) way to boost your attention span? Take a walk in nature

30/08/2025

Can TCM work alongside Western medicine? From pain relief to modern tech, here’s what to know

28/08/2025

The fear of being next: How Gen Z women with breast cancer in the family confront their risk

27/08/2025

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Teens behaving badly? What literally goes on in their brains when they drink, skip meals or sleep less

26/08/2025

A more luxurious way to rest and reset

25/08/2025

Vulvar and vaginal cancers in women: Warning signs and why you shouldn’t shy away from regular checkups

25/08/2025

Does drinking milk actually make your bones stronger?

24/08/2025

From Bukit Batok to NYC billboards: Singapore twins The Bala Boys’ healing sound goes global

24/08/2025

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6 running myths that could be slowing you down: Energy gels, lactic acid and more

23/08/2025

Are six-pack abs a real sign of fitness? Here’s why just doing sit-ups and crunches won’t cut it

18/08/2025

How your diet influences your colorectal cancer risk

17/08/2025

Exercising in the heat can boost your fitness – here's how to do it safely

16/08/2025

People pleasers beware: 'Fawning' may be hurting your relationships

16/08/2025