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Wellness

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How healthy are potatoes? Science shows they’re more than just 'empty carbs'

23/11/2025

4 ways to cut back on salt without losing flavour or satisfaction

23/11/2025

Do you really need to 'refuel' during exercise? What to know about mid-workout energy gels and sports drinks

22/11/2025

Are you only living for the next holiday? What it says about your mental well-being

21/11/2025

The usual stress or something more? When to consider therapy – and what it’s really like

20/11/2025

Trending Topics

Is melatonin bad for your heart? Here’s what to know

16/11/2025

This little-known diet can actually lower your cholesterol

16/11/2025

Is waking up to pee at night a problem? Understanding nocturia and how to manage it

15/11/2025

Heavy drinking is tied to worse strokes, study finds

15/11/2025

Heard of the 'bird theory'? Here's what a viral online test reveals about your relationship

15/11/2025

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Thai luxury wellness brand Panpuri makes its Singapore debut at Takashimaya

11/11/2025

How reliable are AI health tips? What to know before consulting 'Dr' ChatGPT

09/11/2025

Are some sugars 'less bad' than others? Are sweeteners like honey and maple syrup better options?

09/11/2025

Speed work: 5 tricks to make your run faster, healthier and more fun

08/11/2025

Struggling to feel joy? There’s a word for that and it could signal deeper issues

08/11/2025