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Wellness

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What works best for insomnia and sleep apnoea? Light therapy, sleeping pills, CPAP machine or surgery?

17/05/2024

12 pregnancy myths debunked: Should pregnant women stop drinking coffee, flying and colouring their hair?

17/05/2024

Women are more sleep deprived than men and it’s affecting their heart health

14/05/2024

What germs can you pick up from gym equipment? Here’s how to minimise the risk when exercising

08/05/2024

Online pharmacies: A new frontier in digital healthcare

03/05/2024

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Why do some people sweat a lot? Does sweating help you detox? Why does it feel sticky after it's dried up?

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Accessories and Gear

Running shoes: 9 essential picks to help you get the most out of your next training run or race

29/04/2024

Vitamin D and pregnancy: Why mother and baby need it – and why women should not supplement on their own

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Can drinking cold water trigger this heart condition? What you need to know about atrial fibrillation

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Interactive: How to deal with blurred vision, styes and 'computer eyes'

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How to safeguard yourself from food poisoning: Raw shellfish and fish, runny eggs, leftover rice

17/04/2024

12 questions on pregnancy test kits: How do they work? Can they tell if I've had a miscarriage?

15/04/2024

Feeling angry? Writing down and throwing away those thoughts can calm you down, Japan study reveals

12/04/2024

Do you always sound hoarse? Here’s how you could damage your vocal cords even if you're not shouting

10/04/2024

Skincare, shampoos, mouthwash: An expert in skin, hair and oral care explains what’s best for you

08/04/2024