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Wellness

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New year, healthier you: Amp up your fitness routine from the comfort of home

13/12/2023

What are your chances of developing deep vein thrombosis like actress Rui En did?

12/12/2023

Do you know what goes into your toothpaste? Here's what the different ingredients actually do

12/12/2023

This Singaporean invented a rollerball device to relieve eczema itch without hurting the skin. Here's how to get it

04/12/2023

It burns when I pee and I keep having to urinate: Why women get recurrent urinary tract infections as they age

01/12/2023

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Medical pedicure: How is it different from a normal pedicure and should you get one?

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Commentary: I’ve just been diagnosed with cancer, now what?

26/11/2023

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Middle-age spread: Why does it happen in your 40s and how can you lose the extra kilos?

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What are the common misconceptions about going to therapy? When do you need counselling?

22/11/2023

What do Singapore mums eat when they’re breastfeeding? Plus, helpful tips to boost breast milk supply

17/11/2023

Negative news taking a toll on you? How to take care of your mental health while still staying informed

16/11/2023

Why do many of us dislike eating fruits and vegetables? (Sorry, those cucumber slices don't really count)

15/11/2023

Why am I not motivated to work? How do I deal with burnout and fatigue?

08/11/2023