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Wellness

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Working from home is taking its toll on our bodies: How to deal with backaches and sprains

05/08/2020

Stress, smoking and bad diets equals grey hair – can you still reverse the process?

04/08/2020

The truth about massage guns: Do these really work? Can they replace your therapist?

03/08/2020

The truth about kids’ poo – and what it says about your toddler’s health

29/07/2020

Saving face: Why do some people blush easily and is there a way to minimise it?

28/07/2020

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How to regain clarity and focus – by not talking to anyone for a day

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Do you have ‘mask breath’? How to fix it or find out if it’s something more serious

22/07/2020

Are the more expensive medical scans better, and do you really need them?

21/07/2020

Why do you fart when doing yoga? Should you hold it in until class is over?

14/07/2020

Nothing to sniff at: Why you might lose your sense of smell as you get older

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Can you get allergies from eating durian? Why is drinking alcohol a no-no?

07/07/2020

Trying to do a headstand? Inversion yoga could lead to injuries when done wrongly

20/06/2020

Do you microwave food in plastic containers? Be careful of leaching chemicals

08/06/2020

No red meat, more veggies? How to know if a plant-based diet is right for you

02/06/2020

Flaming, sexism, trolls: The toxic side of online gaming and how to deal with it

01/06/2020