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Wellness

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Commentary: Add more plants, and less meat to your meals. Here’s why

25/11/2018

Should you attempt yoga if you have asthma, a headache or are on your period?

20/11/2018

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Commentary: Unable to look sideways? Unusual signs of diabetes often unnoticed, ignored or denied

15/11/2018

Is it okay to hold your pee when you don’t have the time or can’t find a toilet?

14/11/2018

Not just sugar: You might be eating your way to pre-diabetes and not even know it

14/11/2018

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Can you – should you – eat food that has passed its expiry date?

12/11/2018

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Commentary: Overhydrating presents health hazards for young athletes

12/11/2018

Inside the trauma unit: The surgeons who fight to save every life

11/11/2018

Next-Level Workout: How to work your triceps to get bigger guns

10/11/2018

Knuckle cracking: It's annoying to others but can it also cause arthritis?

05/11/2018

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Next-Level Workout: How to get six-pack abs and strengthen your core

03/11/2018

Simple tweaks to your routine at home and the office can help ease your back pain

01/11/2018

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Commentary: The dangers of a fall for the elderly

30/10/2018

Free kiss or a S$6,900 spa bath? How to beat stress according to your budget

30/10/2018

Of gong baths, singing bowls and naps: Experiencing the world of 'sound healing’

23/10/2018