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CNA938 Rewind - A Letter to Myself: Home at last — how family fuelled Nabill Shukry's food business success

CNA938 Rewind

Nabill Shukry, 28, is the co-founder of Cheekies, a healthy frozen meal-prep company that he started with his father out of their rented one-room HDB apartment in 2021. Today, Cheekies runs out of two commercial kitchens, a warehouse, and employs a small team of workers. What began as a means to keep his family financially afloat during challenging times has paid off — soon, Nabill and his family will have a home of their own, thanks to years of hard work, belief, and sacrifice. Nabill shares the lessons he's gained through his journey and what he'd say in his letter to his younger self.

Resume Pause 33 min
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CNA938 Rewind - Eat, Drink, Singapore - Alice Boulangerie’s Christmas collection

The festive season is almost here, and Alice Boulangerie is back with another showstopping Christmas collection. This year, they’re rolling out two indulgent treats — the iconic coconutty Christmas Logcake, and a brand-new Pecan Tart packed with caramel warmth and nutty richness. Hui Wong finds out more about what keeps people coming back for their classics with Daryll Shang, Marketing & PR manager at Alice Boulangerie.

Resume Pause 18 mins
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CNA938 Rewind - Mind Your Money - Budgeting 101

How does budgeting shape your finances? If you’re a big spender – this would sound like a laborious task of tracking expenses, but why is it critical to master this power tool for a more secure financial future? Hui Wong finds out what are some easy steps you can take to master budgeting and improve money management with Jolene Ong, Adjunct Trainer at the Institute for Financial Literacy.

Resume Pause 17 mins
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CNA938 Rewind - Hyrox, ice baths, wearable tech: 2025’s fitness trends – fad or the future?

From the explosive rise of Hyrox competitions to the growing obsession with ice baths and the rapid evolution of wearable tech. Are these the next enduring pillars of modern wellness, or just passing fads? Andrea Heng and Hairianto Diman speak with Nicholas Fang, Ex National Athlete and Sports Administrator & Founder and MD of sports consultancy, Novastella to explore the forces fueling their popularity, and how this wave of fitness innovation is supercharging the wellness tourism sector.  

Resume Pause 16 mins
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CNA938 Rewind - Mind the gap: Pre-school teachers unprepared for child abuse cases

A new study by the Singapore Children’s Society reveals that one in three preschool educators lack formal child protection training — and many feel unprepared to handle suspected abuse. The online survey of 357 educators, conducted from Dec 2024 to June 2025, highlights worrying gaps in awareness and confidence, following the fatal abuse case of four-year-old Megan Khung. Andrea Heng and Hairianto Diman speak with Charmaine Teo, Vice President, Association for Early Childhood Educators to find out more. 

Resume Pause 11 mins
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CNA938 Rewind - Record permanent jobs, but participation dips: What’s going on?

Singapore’s number of permanent jobs has hit a record high, according to the latest Ministry of Manpower (MOM) data. At the same time, the labour force participation rate – the share of residents working or looking for work – has fallen to its lowest since the pandemic. The drop is mainly driven by a growing share of seniors, who typically have lower participation rates. Andrea Heng and Hairianto Diman speak to Walter Theseira, Associate Professor of Economics, SUSS to delve deeper into the findings of the report.

Resume Pause 15 mins
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