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CNA938 Rewind - The Wellness Hour - Finding wellness beyond the perfect routine

CNA938 Rewind

Wellness can easily become another performance, shaped by curated routines, unrealistic positivity and pressure to have everything figured out. Cheryl Goh speaks with Yi Lian Ng-Groves, Founder of Aweness, who shares a more honest approach to identity, reinvention, community and self-growth is what we explore.

Resume Pause 17 min
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CNA938 Rewind - The Wellness Hour - Postpartum urinary incontinence: common after childbirth, but not inevitable

Urine leakage after childbirth is common, but it should not be dismissed as something women simply have to accept. Cheryl Goh explores why postpartum urinary incontinence happens, when it may be time to seek help, and medical treatment that can help women regain control and confidence with Dr Fiona Wu, Senior Consultant Urologist and Medical Director of Aare Urocare (a member of Beyond Medical Group).

Resume Pause 12 mins
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CNA938 Rewind - Eat, Drink, Singapore - The How’s Catering story serving Singapore for 35 years

Catering is often still seen as standard buffet lines — but expectations today are shifting away from just food toward experiences that blend design, storytelling and convenience. Cheryl Goh finds out how one of the country’s longest-standing halal-certified caterers has evolved over the decades with Lyor Loh, Managing Director of How’s Catering.

Resume Pause 16 mins
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CNA938 Rewind - Mind Your Money - The work chat blind spot: why Singapore businesses should reassess communication apps

Personal messaging apps may make business communication easier, but they can also expose customer records, payment instructions and sensitive company information. Cheryl Goh speaks with Martin Nygate, Founder and CEO of Velox Networks to explore the risks facing Singapore firms and the controls needed to keep business conversations secure.

Resume Pause 16 mins
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CNA938 Rewind - Childhood food allergies: A growing health concern in Singapore

Food allergies among children are on the rise in Singapore, with an estimated 5% affected and life-threatening anaphylaxis cases increasing significantly over the past decade. What’s driving this trend, and what should parents, teachers and caregivers look out for? Hairianto Diman and Susan Ng discuss the growing concern and why creating a safer community for children with food allergies matters more than ever with Dr Chong Kok Wee, Head and Senior Consultant, Allergy Service, KK Women’s and Children’s Hospital   

Resume Pause 14 mins
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CNA938 Rewind - The Big Question: Is venting on social media helpful or harmful?

When something goes awry – a negative food experience or a bad day at work – some may take to social media to air their grievances. Recently, actress Joanne Peh cancelled a sales livestream in China after saying she felt disrespected by the merchant. She later went online teary-eyed to explain her decision. Conversely, others have taken to social media to raise awareness about issues or to raise funds. In this week’s The Big Question, we want to find out if social media is the “right” platform for us to air our grievances and if there should be boundaries. Hairianto Diman and Susan Ng speak with Assoc Prof Natalie Pang, Department of Communications and New Media, NUS & Dr Joel Yang, Clinical Psychologist, Mind What Matters

Resume Pause 30 mins
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