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Health Matters - S1E15: Racing thoughts preventing you from falling asleep?

Health Matters

Having difficulty falling asleep because your thoughts are still racing when you are in bed? That may be due to unresolved issues from the day. Here are top tips from a psychologist on how to quieten your mind for a good night’s sleep. 

Guest: Dr Geraldine Tan, Director and Principal Psychologist, The Therapy Room

Resume Pause 16 min
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Health Matters - Could a ringing in your ear be linked to a brain tumour?

Guest: Dr Teo Ke Jia, Senior Consultant, Precision Neurosurgery Singapore at Mount Elizabeth Medical Centre

Resume Pause 17 mins
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Health Matters - Road accidents and trauma care in Singapore

Guest: Dr Raj Menon, Adjunct Assistant Professor & Centre Director of the National University Centre for Trauma, NUH

Resume Pause 15 mins
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Health Matters - What will the new Nutrigrade label look like when it includes saturated fat and sodium?

Guest: Terence Ng, Director for Policy and Strategy Development, HPB

Resume Pause 18 mins
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Health Matters - Implantable device to help deal with Coronary Artery Disease

Guest: Dr Leslie Tay, Interventional Cardiologist, Mt Elizabeth Novena

Resume Pause 19 mins
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Health Matters - Do you need an all-in-one supplement drink like AG1 or I.M.8?

Guest: Dr Ben Ng, Consultant Endocrinologist and Chief Medical Officer, &sons and OVA

Resume Pause 20 mins
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