Latest Episode
Nasal strips are growing in popularity in Singapore’s wellness scene. Once seen as a simple fix for snoring, they’re now being embraced for everything from better sleep to improved breathing during workouts. Cheryl Goh speaks to Cher-Mayne and Yi Xuan, Co-Founders of Givmi unpack how much of this is actually backed by science, and whether this the start of a long-term lifestyle shift or just another passing trend.
Get your mind off work during your lunch break as we take you on a journey to better your mental and physical wellness. We'll look at the many ways you can take a break from the stresses of life and explore the latest trends in wellness - from pawrenting to exercise, retail therapy to what's hot among the young and young at heart.
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