Stress

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Caring for a 104kg senior alone – and other risks when domestic workers lack caregiving training

21/08/2026

Do high-intensity workouts raise cortisol? Here's why the stress hormone isn't always bad

11/07/2026

Are your thoughts spiralling? 3 questions that can help you stop stressing

05/07/2026

Mental Health Matters

Your body holds stress and trauma. Should you give somatic therapy a try?

20/12/2025

The usual stress or something more? When to consider therapy – and what it’s really like

20/11/2025

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Mental Health Matters

What’s with the morbid jokes among youth? How to tell when laughter isn’t the best medicine

13/09/2025

Commentary: Many of us believe burnout won’t happen to us. I was one of them

16/07/2025

Work It Podcast: Why unfinished tasks at work linger in your mind – and what to do about them

26/05/2025

Work It - Why unfinished tasks at work linger in your mind – and what to do about them

26/05/2025 18 mins

Mental Health Matters

Exposure to high stress at our jobs can harm us in the long run. How do we handle the pressure?

24/05/2025

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Work It Podcast: Self-care tips when your job gets too stressful

12/05/2025

Work It - Self-care tips when your job gets too stressful

12/05/2025 28 mins

Insight 2025/2026 - Under Pressure: Student Stress in India

08/05/2025 47 mins

Work It Podcast: How can you cope if you have a very demanding job?

21/04/2025

Targeted formulations for easing stress in a high-pressure world

14/04/2025

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